Why here?

Ngozumpa glacier Nepal

When the challenge is getting there to take the photo.

For my go to travel photographer Nilla at Image Earth Travel https://imageearthtravel.com/2021/08/29/photo-challenge-week5/

Day 6 to Gokyo and Cho La Pass – Mongla to Dole

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Notes and Photos to Remind Us of the Journey

My notebook diary entry from my third trek

Sunday 30 September . 3975 – 4200 metres

Left late (stomach) 9:40 – arrived 2:10 pm. Walked down to Phortse Tenga (3808 metres).Had a lodge break and then UP to Dole. Good track, stairs and then flat.

Staying at Namaste Lodge (second lodge at the start of the village). Six lodges in total. New toilet. European toilet.

Lots of rhododendrons and shiny bronze barked trees and thorn bush, small rose hips.

Noticeable increase in prices.

Map the EBC trek and the Three passes of the Khumbu region Nepal
Map of the EBC trek and the Three passes
Track between Phortse Tenga and Dole
The pretty but continuous walk UP from Phortse Tenga to Dole

I have made some notes each day on all of our Nepalese treks. This helps me remember what the photos don’t tell me. My first note mentions a problematic stomach the morning we left Monjo. Trekking independently meant we could leave when we wanted to, but still taking into account the advice of the porter guide. Although it is best to leave your lodge early to to maximise on the sun before it disappears behind mountains later in the day. It doesn’t mean you have to leave your lodge when its still dark.

Unfortunately when we left Australia for the trek I was sick with a cough. So the steep climb up from Phortse Tenga down at river level up to a height above Dole and down again took a lot of effort and a lot of coughing. I had to stop a lot to catch my breath and was exhausted when I arrived.

Our porter knew the people running one of the lodges so we stayed there on his recommendation.

Dole on the way to Gokyo in the Khumbu
The small village of Dole

Day 4 to Gokyo and Cho La Pass – Namche Bazaar to Khumjung

An Extra Acclimatisation Night in Khumjung Rewards You with More Than Views.

Khumjung with a view to Khongde

At Namche Bazaar A Third Night Spent At Around 3790 Metres Helps Acclimatisation

For our second trek to Everest Base Camp and third trek to Gokyo and over Cho La Pass we stayed in Khumjung (3790 metres) in addition to the two nights spent in Namche Bazaar (3440 metres or 11,286 feet at its low point). We believe a third night at that similar altitude has helped with our altitude acclimatisation on two of our three treks. And. You will help get to EBC feeling great. Technically on this trip we were going to Gokyo Ri but we are talking altitude which is much the same.

Although our three treks to the Khumbu region have been “independently”. The first time totally without a porter/ guide, which we wouldn’t do again. It is better to have some form of local support and it enriches your trip having someone local with you. The second and third treks we took a porter/ guide, making it just the three of us, there are a few trekking companies that do a similar itinerary around this altitude, that is an extra day in Khumjung – but you have to search for them.

Chance encounter in Khumjung
By chance we bumped into our porter guide from our 2015 trek (left) with our porter guide 2018 trek.
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Day 2 to Gokyo and Cho La Pass – Monjo to Namche Bazaar – a Short Walk

Mental Preparation and Climbing Slowly to Namche Bazaar is Key to a Successful EBC Trek

People planning to trek to Everest Base Camp read about the steep 600 metre climb to Namche Bazaar after crossing the high bridge over the Dudh Kosi river and gorge.

why you need to climb to Namche bazaar slowly

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Thank You For Everest

To My Valentine Trainer

We met in Egypt. And had four days together. He made me laugh, something clicked and there was that spark. We talked about me visiting him in Milan but as a teacher it had to be the school holidays and it seemed way too long off. We exchanged details and said goodbye.

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The 101 on Trekking in the Everest Base Camp Region

Above Pheriche, Everest Base Camp Trek, Nepal
So much more than Base Camp

Basic Points About the EBC Region When You Know Absolutely Nothing

  • EBC stands for Everest Base Camp.
  • There is no road to Everest Base Camp, Nepal.
  • You can’t see Mount Everest from Everest Base Camp. If you are lucky you get your first view of Everest on the climb to Namche Bazaar.
  • The highlight of trekking to Everest Base Camp is the view from Kala Patthar. Not Base Camp. You can see Everest and the rest of the mountains from Kala Patthar. You can climb to Kala Patthar to see Everest at sunrise, sunset, late morning or early afternoon. You do not need to be a mountaineer to get this view.
Climbing Kala Patthar October 2015
The innocent looking path to the top of Kala Patthar was the hardest few hours of our 2015 trek for me. The large mountain on the left is Pumori.
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We’re Off for to Gokyo for Trek Number 3 in Nepal

We’re off to Trek in Nepal. Again.

Above Dingboche Everest Base Camp trek
Above Dingboche Everest Base Camp trek

Yes, I am in love. In love with the Nepalese landscapes and with the simplicity of the trekking in Nepal. A colleague asked me what’s the attraction with Nepal.

Why Go to Trek In Nepal?

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The EBC Trek in 20 Photos From Slate Paths to Slippery Scree Shows the Degrees of Difficulty

How Difficult is the EBC Trek ?The trail in 20 photos

It’s about what you are walking on…

EBC Trek almost to Base Camp

The last few kilometres to Base Camp on slippery scree. But let’s start at the beginning

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Acclimatisation Days Are Not Rest Days

DAY eight Dingboche acclimatisation day – My Favourite Day

I loved , loved, loved this day and Dingboche. I could go back to this part of the world every year if I could.

Ok there is a fuzzy bit in the video but – who cares….

Who is coming next time we trek here ?

Don’t forget to check out my Home Page Our Itinerary for our Everest Base Camps Treks

Yes and thank you to our Porter .. Basanta he was lovely… for always watching out for me.

Beautiful One Day Breathtaking the Next

A Photo is Worth a Thousand Superlatives

Above Pheriche, EBC Trek, Nepal

From the moment you walk out of Lukla to trek to Everest Base Camp the views are beautiful. The higher you go the more amazing the views, higher again the views become breathtaking panoramas. Looking through the hundreds of photos taken by The Trainer and our two treks through the Khumbu, the beauty is commonplace and you gravitate to the most spectacular photos. It is easy for a good photo to go unnoticed. Like this one.

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Step Training? Affirmative

Three Months Until Your EBC Trek? Get Training

Do I need to include steps in my training ? You bet. By the end of your training you should be able to do 1 hour of steps with a ten minute break in the middle.

Main Everest Base Camp Trail between Namche Bazaar and Tengboche treacherous steps but a great view.

There’s the man with the vision and the all the plans. Trek to Everest Base Camp, Nepal. He had been to trek the Annapurna circuit in the 80s and he knew there is a lot of uneven ground so he insisted on finding uneven hills to train on and lots of stairs too.

And stairs were in abundance …..

Between Lukla and Phakding
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Monastery or Gompa at Khumjung Nepal

Om Mane Padme Hum

Khumjung Monastery

The colour on the inside of the monastery was a welcome warmth from the cloud that had descended on the town for most of the day. The monastery is the red building you can see on the right (below).

Khumjung Monastery Everest Base Camp trek
Khumjung Monastery in Late September Cloud
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All Things Yak on the EBC Track

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Meeting Yaks on the Track

On the Everest Base Camp trek you might see mountain goats, magnificent eagles and other beautiful birds but the yaks were my favourite along the trail.

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Simple Not Basic on the EBC Trail

A Post about Food on the EBC Trek Becomes More. Or Is it Less?

There is a difference between basic and simple. Especially when you are traveling.

Gorak Shep and Kala Patthar

Recently I posted about accommodation on the EBC trek being basic. A comment from a fellow blogger (thanks Miriam) made me rethink how I had labelled  the accommodation. It is the very fact the Everest Base Camp Trek is basic, makes it so good. Basic can be seen as a negative.  So simple, not basic, is a better word to use. Because it is the simplicity of the EBC trek that makes it so special.

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Stupa at Khumjung

Three photos of a Stupa in Khumjung taken from different directions and over five years. Photos taken in December 2013, the end of September 2015, two earthquakes later and in September 2018.

The stupa in Khumjung in 2013

There is a beautiful mani wall along the walk in from Namche Bazaar.

Stupa at Khumjung in the Khumbu region of Nepal

I assume the cracks are from the second earthquake on May 12 2015. The small boy in the photo has his back pack on and had just come out from the Edmund Hillary School, the biggest school in the Khumjung.

Khumjung Stupa September 2018
Walking into Khumjung September 2018

And finally in September 2018 the repaired stupa in Khumjung but the eyes and face are not finished in this photo. The open space in front of the stupa to the right of the mani wall is the play area for the Sir Edmund Hillary School. The wall around the school has been repaired as well. That is me walking in with the red jacket and our porter guide on my left. As for most of the photos the Trainer (my husband) was taking the photo.

April 25 earthquake magnitude 7.8

May 12 earthquake magnitude 7.3

Two Earthquakes and Two Films – another of my posts

Worth a look earthquake 2015 – Great Himalyas Trail website

Earth, Dingboche Ridge-top, Nepal

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A Favourite Day on the Everest Base Camp Trek

Dingboche Ridge-top Everest Base Camp Trek

To celebrate Earth Day April 22

Read about our Acclimatisation Walk to Dingboche Ridge-top probably one of my favourite days on our trek.

Or the walk into Dingboche or the walk out to Lobuche.

Daily Post: Earth Photo Challenge

Things I liked on the EBC Trek

The “Things I Liked” List

Boxes of ancient papers Khumjung Manastery Nepal
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Bridge at Jorsale

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Bridge at Jorsale EBC trek
The bridge to Jorsale festooned with prayer flags on the way to Namche Bazaar.

Did I cross this ?

The Everest Base Camp Marathon

Everest Base Camp.org Marathon winner 2013

There are two in fact. The official Everest Base Camp Marathon is the Tenzing – Hillary Everest Marathon held annually on 29 May the date of their Everest summit. The biannual one held in November is run by a UK charity organisation and raises money from the event for community projects in Nepal. Both marathons finish in Namche Bazaar. Continue reading