At Namche Bazaar A Third Night Spent At Around 3790 Metres Helps Acclimatisation
For our second trek to Everest Base Camp and third trek to Gokyo and over Cho La Pass we stayed in Khumjung (3790 metres) in addition to the two nights spent in Namche Bazaar (3440 metres or 11,286 feet at its low point). We believe a third night at that similar altitude has helped with our altitude acclimatisation on two of our three treks.
Although our three treks to the Khumbu region have been “independently”. The first time totally without a porter/ guide, which we wouldn’t do again. It is better to have some form of local support and it enriches your trip having someone local with you. The second and third treks we took a porter/ guide, making it just the three of us, there are a few trekking companies that do a similar itinerary around this altitude, that is an extra day in Khumjung – but you have to search for them.
Apart from the benefit of assisting with the acclimatisation it has great views and you can see the “Yeti Skull” at the lovely monastery.
Going up, UP, UP to Khumjung
Khumjung is the biggest town in the Khumbu. We were in no rush to leave the hotel this morning on Day Four of our trek. The slow steep walk took us 3 hours and 20 minutes but it took another hour to trek to the top to Mountain View Lodge. Silently I was cursing myself for agreeing with our lovely porter guide to stay the night at this lodge. He knew the people and the lodge. Because the lodge was at the top of the town it was another steep climb. But the views were worth it especially the next morning. The town is totally surrounded by mountain ranges.
The Monastery is worth a visit I love some of the photos taken in there in 2015.
And would I climb the extra hour to the top of the village again? Yes I would.
Has there been a time when you have gone that bit further, put in extra effort for something special, a higher view, another viewpoint – despite being exhausted?
I’m a fan of trekking poles. A friend walked part of the Camino thoughts on trekking poles I must admit they do help but it does look like you have an affectation.The Trainer (my husband) put it more succinctly. You look like a wanker. I replied. Lots of wankers on this trail then. And took off down the trail. With my trekking poles.
You can plan and prepare for a trek, but you can’t control fate. I had caught a cold just before leaving Melbourne for Nepal and for eight days I had coughed my way through the Khumbu. Now more than three quarters of the way up to Gokyo Ri I was exhausted.
Maybe you’ve just returned from hiking to spectacular Machu Picchu and are keen to try the Everest Base Camp trek. Or you’ve been thinking about it for years but you know next to nothing about it, this post is for you.
Decide when and where you will trek twelve months in advance to give yourself plenty of time to prepare, research and train whether you are trekking with or without a tour operator. Being prepared for what the trek is like this is critical. Mental preparation is everything. Everything.
Basic Points About the EBC Region when you know absolutely nothing