Left late (stomach) 9:40 – arrived 2:10 pm. Walked down to Phortse Tenga (3808 metres).Had a lodge break and then UP to Dole. Good track, stairs and then flat.
Staying at Namaste Lodge (second lodge at the start of the village). Six lodges in total. New toilet. European toilet.
Lots of rhododendrons and shiny bronze barked trees and thorn bush, small rose hips.
Noticeable increase in prices.
I have made some notes each day on all of our Nepalese treks. This helps me remember what the photos don’t tell me. My first note mentions a problematic stomach the morning we left Monjo. Trekking independently meant we could leave when we wanted to, but still taking into account the advice of the porter guide. Although it is best to leave your lodge early to to maximise on the sun before it disappears behind mountains later in the day. It doesn’t mean you have to leave your lodge when its still dark.
Unfortunately when we left Australia for the trek I was sick with a cough. So the steep climb up from Phortse Tenga down at river level up to a height above Dole and down again took a lot of effort and a lot of coughing. I had to stop a lot to catch my breath and was exhausted when I arrived.
Our porter knew the people running one of the lodges so we stayed there on his recommendation.
An Extra Acclimatisation Night in Khumjung Rewards You with More Than Views.
At Namche Bazaar A Third Night Spent At Around 3790 Metres Helps Acclimatisation
For our second trek to Everest Base Camp and third trek to Gokyo and over Cho La Pass we stayed in Khumjung (3790 metres) in addition to the two nights spent in Namche Bazaar (3440 metres or 11,286 feet at its low point). We believe a third night at that similar altitude has helped with our altitude acclimatisation on two of our three treks. And. You will help get to EBC feeling great. Technically on this trip we were going to Gokyo Ri but we are talking altitude which is much the same.
Although our three treks to the Khumbu region have been “independently”. The first time totally without a porter/ guide, which we wouldn’t do again. It is better to have some form of local support and it enriches your trip having someone local with you. The second and third treks we took a porter/ guide, making it just the three of us, there are a few trekking companies that do a similar itinerary around this altitude, that is an extra day in Khumjung – but you have to search for them.
Things to Do the Day After the Big Climb to Namche Bazaar
Just after leaving our lodge in the middle of Namche we came upon this building which was like a boarding school. At least that is how we interpreted what our porter guide told us. I just love all the little shoes. And everything as neat as a pin.
We walked to the top of the Museum and Visitors Information Centre. My favourite part was the traditional house.
I’m a fan of trekking poles. A friend walked part of the Camino thoughts on trekking poles I must admit they do help but it does look like you have an affectation.The Trainer (my husband) put it more succinctly. You look like a wanker. I replied. Lots of wankers on this trail then. And took off down the trail. With my trekking poles.
Confessions of a Scaredy Cat on Top of Cho La Pass
Is crossing Cho La Pass dangerous ? You bet it is.That’s me with the worried look on my face on top of Cho La Pass (5368metres / 17,611 feet). I’d made it to the top with a lot of help from our porter guide, I was still anxious. And scared. All I wanted was to get off the top and safely to our lodge in Dzongla for the night before weather set in. I could include a bucket load of expletives here but I haven’t, I’ll just let you imagine them. Lots of them.
To Climb Gokyo Ri or Not To Climb ? Decisions in The Khumbu Nepal
You can plan and prepare for a trek, but you can’t control fate. I had caught a cold just before leaving Melbourne for Nepal and for eight days I had coughed my way through the Khumbu. Now more than three quarters of the way up to Gokyo Ri I was exhausted.