Acclimatisation Days Doesn’t Mean You Can Take it Easy

DAY eight Dingboche acclimatisation day – My Favourite Day

I loved , loved, loved this day and Dingboche. I could go back to this part of the world every year if I could.

Ok there is a fuzzy bit in the video but – who cares….

Who is coming next time we trek here ?

Don’t forget to check out my Home Page Our Itinerary for our Everest Base Camps Treks

Yes and thank you to our Porter .. Basanta he was lovely… for always watching out for me.

Naming Mountains Above Dingboche

Video

The Video

One reason why you should take a guide or porter guide with you…

…they teach you all the names of mountains ! But there are lots more reasons…

See the post about The Porter

Day Three Namche Bazaar Acclimatisation Day 2015 Trek

Altitude Acclimatisation or Rest Day ?

It is best to think of the acclimatisation day involving some walking above where you are going to sleep. We walked above Namche Bazaar to the helicopter landing strip and quarry. The day was cloudy and the sound of rocks being chiselled for structures over the stream near the stupa rang out across the arena shaped town.

We also visited the monastery and turned some of the many prayer wheels on the way up. On the path to Khunde we sat on a large flat boulder and looked out over the pines and down to the river way below.

After our walk at one of the town’s bakeries I remembered meeting a French woman in 2013 who had spent what I was still calling a rest day walking up to Khunde and Khumjung and back down to Namche. At the time I thought she was mad but she was walking to Base Camp in less days than us and so walking the large circle up to Khunde and Khumjung would have helped with her walk to Tengboche’s altitude the following day. I now know better than to call it anything else but an acclimatisation day.

For our 2015 trek we had decided to sleep a night at Khumjung. This was not the original itinerary. We had planned to sleep our second night in Monjo but we reached there by 11:00 and were feeling great so we decided to continue and climb to Namche Bazaar. We had our two nights in Namche Bazaar and then using the day up our sleeve on the following day we were then able to walk to Khumjung and sleep at a slightly higher altitude allowing us more acclimatisation time for the altitude. I am sure this extra day was one of the keys to successfully arriving at EBC without any issues.

 I now know better than to call it anything else but an acclimatisation day.

Trekking independently with a porter gave us the flexibility to make this change of itinerary.

Below are photos taken on our Acclimatisation Day on 24 September 2015.

Namache Bazaar, Main Trail Everest Base Camp Trek
Looking out onto Namche Bazaar
Namache Bazaar, Main Trail Everest Base Camp Trek
Above Namche Bazaar on the path to Khunde
Pines above Namche Bazaar September 2015
Stunning large black pine cones
Monastery at Namche Bazaar
Monastery Entrance