Day 4 to Gokyo and Cho La Pass – Namche Bazaar to Khumjung

An Extra Acclimatisation Night in Khumjung Rewards You with More Than Views.

Khumjung with a view to Khongde

At Namche Bazaar A Third Night Spent At Around 3790 Metres Helps Acclimatisation

For our second trek to Everest Base Camp and third trek to Gokyo and over Cho La Pass we stayed in Khumjung (3790 metres) in addition to the two nights spent in Namche Bazaar (3440 metres or 11,286 feet at its low point). We believe a third night at that similar altitude has helped with our altitude acclimatisation on two of our three treks. And. You will help get to EBC feeling great. Technically on this trip we were going to Gokyo Ri but we are talking altitude which is much the same.

Although our three treks to the Khumbu region have been “independently”. The first time totally without a porter/ guide, which we wouldn’t do again. It is better to have some form of local support and it enriches your trip having someone local with you. The second and third treks we took a porter/ guide, making it just the three of us, there are a few trekking companies that do a similar itinerary around this altitude, that is an extra day in Khumjung – but you have to search for them.

Chance encounter in Khumjung
By chance we bumped into our porter guide from our 2015 trek (left) with our porter guide 2018 trek.
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Day 2 to Gokyo and Cho La Pass – Monjo to Namche Bazaar – a Short Walk

Mental Preparation and Climbing Slowly to Namche Bazaar is Key to a Successful EBC Trek

People planning to trek to Everest Base Camp read about the steep 600 metre climb to Namche Bazaar after crossing the high bridge over the Dudh Kosi river and gorge.

why you need to climb to Namche bazaar slowly

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Day 1 to Gokyo and Cho La Pass – Lukla to Monjo

Plan a Flexible Itinerary for Your Trek In Nepal

Starting Out On A Trek

Trekking Poles – Don’t Leave Home Without Them

I’m a fan of trekking poles. A friend walked part of the Camino thoughts on trekking poles I must admit they do help but it does look like you have an affectation.The Trainer (my husband) put it more succinctly. You look like a wanker. I replied. Lots of wankers on this trail then. And took off down the trail. With my trekking poles.

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Day 9 to Goyko and Cho La Pass – Gokyo Ri

To Climb Gokyo Ri or Not To Climb ? Decisions in The Khumbu Nepal

Ngozumba Glacier Above Goyko Gokyo Lake and the town og Gokyo

You can plan and prepare for a trek, but you can’t control fate. I had caught a cold just before leaving Melbourne for Nepal and for eight days I had coughed my way through the Khumbu. Now more than three quarters of the way up to Gokyo Ri I was exhausted.

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The 101 on Trekking in the Everest Base Camp Region

Above Pheriche, Everest Base Camp Trek, Nepal
So much more than Base Camp

Basic Points About the EBC Region When You Know Absolutely Nothing

  • EBC stands for Everest Base Camp.
  • There is no road to Everest Base Camp, Nepal.
  • You can’t see Mount Everest from Everest Base Camp. If you are lucky you get your first view of Everest on the climb to Namche Bazaar.
  • The highlight of trekking to Everest Base Camp is the view from Kala Patthar. Not Base Camp. You can see Everest and the rest of the mountains from Kala Patthar. You can climb to Kala Patthar to see Everest at sunrise, sunset, late morning or early afternoon. You do not need to be a mountaineer to get this view.
Climbing Kala Patthar October 2015
The innocent looking path to the top of Kala Patthar was the hardest few hours of our 2015 trek for me. The large mountain on the left is Pumori.
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We’re Off for to Gokyo for Trek Number 3 in Nepal

We’re off to Trek in Nepal. Again.

Above Dingboche Everest Base Camp trek
Above Dingboche Everest Base Camp trek

Yes, I am in love. In love with the Nepalese landscapes and with the simplicity of the trekking in Nepal. A colleague asked me what’s the attraction with Nepal.

Why Go to Trek In Nepal?

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The EBC Trek in 20 Photos From Slate Paths to Slippery Scree Shows the Degrees of Difficulty

How Difficult is the EBC Trek ?The trail in 20 photos

It’s about what you are walking on…

EBC Trek almost to Base Camp

The last few kilometres to Base Camp on slippery scree. But let’s start at the beginning

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Acclimatisation Days Are Not Rest Days

DAY eight Dingboche acclimatisation day – My Favourite Day

I loved , loved, loved this day and Dingboche. I could go back to this part of the world every year if I could.

Ok there is a fuzzy bit in the video but – who cares….

Who is coming next time we trek here ?

Don’t forget to check out my Home Page Our Itinerary for our Everest Base Camps Treks

Yes and thank you to our Porter .. Basanta he was lovely… for always watching out for me.