If someone says that they are trekking to EBC it doesn’t mean they have to sleep in a tent or are intending to climb Mount Everest.
It is not normal walking andDiamox is the key to managing altitude. Make sure you have it an I would tend to follow the trekking guides’ recommendation, as in experienced guides who lead treks on a regular basis. A slow trek is key to getting there without be sick. Altitude headaches can be really horrible. I’ve heard and read. We didn’t have any.
about Kathmandu, trekking to EBC and Nepal in general.
Do I need to include steps in my training ? You bet. By the end of your training you should be able to do 1 hour of steps with a ten minute break in the middle.
There’s the man with the vision and the all the plans. Trek to Everest Base Camp, Nepal. He had been to trek the Annapurna circuit in the 80s and he knew there is a lot of uneven ground so he insisted on finding uneven hills to train on and lots of stairs too.
A Post about Food on the EBC Trek Becomes More. Or Is it Less?
There is a difference between basic and simple. Especially when you are traveling.
Recently I posted about accommodation on the EBC trek being basic. A comment from a fellow blogger (thanks Miriam) made me rethink how I had labelled the accommodation. It is the very fact the Everest Base Camp Trek is basic, makes it so good. Basic can be seen as a negative. So simple, not basic, is a better word to use. Because it is the simplicity of the EBC trek that makes it so special.
Eat, Heat, Recharge and Sleep on the Everest Base Camp Trail
The Shangrilla Lodge in Phakding in 2015. We stayed here on the first night and the second last nights of Everest Base Camp trek.
Our First Lodge Experience
I remembered the lodge pictured above from our first 2013 trek. We didn’t stay there then. Our flight from Kathmandu to Lukla was delayed about four hours due to fog. We were trekking solo, without a guide or porter and had no accommodation booked.
Three photos of a Stupa in Khumjung taken from different directions and over five years. Photos taken in December 2013, the end of September 2015, two earthquakes later and in September 2018.
There is a beautiful mani wall along the walk in from Namche Bazaar.
I assume the cracks are from the second earthquake on May 12 2015. The small boy in the photo has his back pack on and had just come out from the Edmund Hillary School, the biggest school in the Khumjung.
And finally in September 2018 the repaired stupa in Khumjung but the eyes and face are not finished in this photo. The open space in front of the stupa to the right of the mani wall is the play area for the Sir Edmund Hillary School. The wall around the school has been repaired as well. That is me walking in with the red jacket and our porter guide on my left. As for most of the photos the Trainer (my husband) was taking the photo.
Originally posted on Out an' About: I need another lifetime to travel to all the places I want to see. To experience even a fraction of the wonders in the world. Though I’ve traveled widely I’ve yet to see even…
Todd Samson’s Salute to Sherpas and Climbing Lobuche
What Todd Samson has been getting up to lately is far from tame. Todd Samson is an Australian Canadian television celebrity is currently in a show called Body Hack.
Each episode looks at a different group of people who are involved in extreme activity and how the body copes with it. Taking it one step further Todd Samson walks in their shoes for some time. The Nepalese episode looked at the life of the Sherpa people who work as porters along the Everest Base Camp Trail.
Here I am walking through Pheriche looking like the Michelin Man. Complete with the hat and given today is the Melbourne Cup (horse race) I decided on a twist the Fashion on the Track theme. Tongue in cheek of course. However I am wearing some accessories you shouldn’t leave home for Everest Base Camp without.
Believe It or Not There is Weather Station on the Everest Base Camp Trek
The Weather Pyramid at Everest Base Camp or thereabouts. The Trainer walked there by himself. I decided to stay in the lodge and rest up for the next to big days. Built by the Italians he joked he was in search of a short black coffee …
Sadly since we visited in 2015 the Weather Pyramid was defunded by the Italian Government and I have read the structure has been turned into a lodge of sorts,