Todd Samson and How Not to Trek in the Himalayas

Todd Samson’s Salute to Sherpas and Climbing Lobuche

todd-samson

What Todd Samson has been getting up to lately is far from tame. Todd Samson is an Australian Canadian television celebrity is currently in a show called Body Hack.

Each episode looks at a different group of people who are involved in extreme activity and how the body copes with it. Taking it one step further Todd Samson walks in their shoes for some time. The Nepalese episode looked at the life of the Sherpa people who work as porters along the Everest Base Camp Trail. Continue reading

Fashion on the Track

Striding Through Pheriche in the Khumbu

Periche

Here I am walking through Periche looking like the Michelin Man. There are lots of terrible shots of me on the trek with hat hair, up way too close etc. Showers are a rare thing on the track, so is clean hair and there are no mirrors. Complete with the hat and given today is the first Tuesday in November, the day of the nation stopping Melbourne Cup (horse race) I decided on a twist the Fashion on the Track theme. Tongue in cheek of course. However my ensemble does show off some accessories that you shouldn’t leave home for Everest Base Camp without. Continue reading

A Snapshot of the Bridges to EBC

Bridges the Traffic Lights of the Everest Base Camp Trek

via Daily Prompt: Bridge

Small bridge before Gorak Shep going to EBC

The last bridge before Gorak Shep, the last place with lodges before Everest Base Camp. That’s me and our porter guide just ahead. Continue reading

Weather Forecast at EBC

Believe It or Not

It’s true there is weather station on the Everest Base Camp Trek Trail

Everest Base Camp Trail Weather Pyramid

Italian Weather Pyramid out of Lobuche in the direction of Gorak Shep

The Weather Cam at Everest Base Camp or thereabouts. The Trainer walked there by himself. I decided to stay in the lodge and rest up for the next to big days. Built by the Italians he joked he was in search of a short black coffee …

Dingboche Door Framed View

Lodge in dingboche Everest Base Camp trek

Our lodge in Dingboche

Climbing to Namche, Up Down Up, Down Down, Down Up Up Up, Up Up Up

Day Two Phakding to Monjo 2013  and Phakding to Namche Bazaar 2015

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Above is the suspension bridge at Upper Phakding. We stayed at the lodge just above the end of the bridge in the photo on the way back down from our 2013 trek. The bridge is the site of my donkey video.

PLANNING THE TREK BY THE SEASONS

When planning our trek for late September we expected some rain. Continue reading

Donkey Central at Phakding – Chuk Chuk – Video

Donkeys on the trail to EBC

Keeping the slow donkeys moving from the safety of the sidelines. CHUK!

Rule Number Two: Give Way to the donkeys too.

I posted this video on Facebook on our first trek in November December 2013. It was taken on my iphone and shows the number of donkeys on the trail and why you don’t want to be on the bridge at the same time as donkey herd. Continue reading

Heading Out from Lukla for Everest Base Camp – Day One to Phakding

Walking out of Lukla

trek n.1. a long difficult journey, esp. on foot 2. SA journey or stage, esp by ox wagon            3. make a trek  – trekker 

Saying Goodbye in Melbourne

In September 2015 my husband and I flew to Nepal to trek to Everest Base Camp. At the departure hall at Melbourne Airport saying goodbyes to our adult daughters,  the eldest hugged her father and said

                          “Dad, go easy on Mum remember it’s her holiday too.”  She turned                                      to me and said “Mum, ….man up.”

And with that sage advice… Continue reading

Beautiful Bhaktapur Nepal

Durbar Square Bhaktapur Nepal

Beautiful, peaceful Bhaktapur once the royal city for Nepal situated 20 kilometres  east of Kathmandu. An easy day trip and well worth the time. Continue reading

Stepping Out in Thamel Kathmandu

Thamel the Tourist Precinct of Kathmandu

Barbie stepping out in Thamel

Barbie and the Trainer in a Bakery shop in Thamel

We all know Barbie gets around, but we were a little surprised, to find Marzipan Barbie, stepping out in our favourite bakery in Thamel the tourist district in Kathmandu. I suggested my husband pose with her. He’s the master mind, researcher and driver behind our two treks to Everest Base Camp and The Trainer in my blog. Continue reading

To Walk to Hike to Trek

Above Pangboche Everest Base Camp trekClimb Every Mountain

A year ago today we, The Trainer (my husband and not a personal trainer) and I flew from Melbourne into Kathmandu to trek to Everest Base Camp. We nearly cancelled the trip because of the earthquakes but had trained so much, we agreed to go. Two years earlier we had gone even though I didn’t  really want to go. We trained hard for the trek, we walked, biked, stepped, climbed, stretched and hiked for six months and, in fact over trained, but we didn’t make it to Base Camp. There is a story there, because we should have and could have.

In September 2015 we were well and truly prepared to try again.  We had trained for six months  – general fitness then building up to more intense training in the last three months, treadmill, walks, bike rides, stretching, stair training and I guess you could say hiking. I looked up a few definitions of hike.

hike    walk for a long distance, especially across country.
“they hiked across the moors”   synonyms: walk, go on foot, trek, tramp, trudge, traipse, slog, footslog, plod, march

We hiked, I trudged and tramped all over the river area near where we live and all over the hills in our neighbourhood with our trekking gear, boots, packs and my trekking poles. The Trainer refused to use trekking poles.

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This was much to the puzzlement of commuters passing by and to the amusement of hospital patients in their beds looking out the hospital windows onto one of our practicing hills. No sooner did I arrive at the top of the hill than the Trainer pointed back down to the bottom, striding off leaving me resting at the top. I would get to the bottom and he strode back up telling me how many more times he wanted me to go up and down. Each training session he would add a little more water to the bottles in my back pack  slowly increasing the weight. Which brings me to the second definition which resonates with me:

hike – to walk or march a great distance, especially through rural  areas, for pleasure, exercise, military training, or the like.
Military training! Yes. And most the time it wasn’t pleasurable. I would come home from work  and have a backpack thrown at me and was told to get changed. Rain or shine, out we went. By the time we left for Kathmandu we were training five days a week including week nights. By the last week I was exhausted and near tears when he suggested a final training session.  That was in 2013. Last year I told him what I thought about his idea of training on the fourth or fifth day before we were to fly out.
So Hike I think I know all about it. But I have to say I had never really hiked  or trekked before. So you hike to train for the trek because it is very hard to train for trekking. You experience trekking because trekking supposes some huge challenge and a journey in the big sense of the word, which trekking to Everest Base Camp is. And it is so worth all the training, it is the best thing I have ever done.
EBC Trek Dingboche Ridgetop

At 4200 metres on the Dingboche Ridgetop

Above Pangboche Everest Base Camp trek

Above Pangboche

Other posts you may like to read.
An example of our last months training 2015
This post fitted perfectly with the Daily Post word prompt HIKE

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At the Top of Kala Patthar

Video

Reminiscing – the Trip of My Life

IMG_1809The Best Travel Adventure

Trekking to Everest Base Camp

I had travelled through the Sahara and been to Timbuktu, seen Iguazu Falls and Rio and lived in Milan and Buenos Aires and was about to go on the trip of my life but I didn’t know it. I sat on the couch with a small pot of expensive lip moisturiser in my hands, crying. Continue reading

Facebook Flashback

Couch with sleeping bag

Facebook tells me it was one year ago today- the sleeping bags were being aired and I was nervously psyching myself up for the big picture. Mount Everest, Lhotse, Nuptse, Tabouche, Ama Dablam, Kantenga, Thamserku, Kala Patthar. Nervous and worried about landslides and aftershocks.

Recharging in Nepal

Resting Spots Along the Trail to Everest Base Camp

A post about the porters on my Everest Base Camp Trek blog is long overdue. The Daily Post Daily Prompt Recharge has given me a perfect launching point.

Trekking through the Khumbu you see resting points for porters to unload, rest and recharge. These resting spots are at a height so the porters can easily unload and reload onto their backs without having to lift their load from the ground. Porters loads at a resting point on the EBC TrekThe photo shows the typical oversized baskets called a doko used by porters. The T-shaped wooden walking stick at the bottom left of the screen is called a tokma. Continue reading

What, No Mirror ?

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Yes I agree this is not a brilliant photo. But it is the only one from our Everest Base Camp trek with a reflection. Our, being me and The Trainer. And there were no mirrors either and I could have done with one of those.

Photos of reflections in water are rare on the EBC trek . The rivers are running too fast Continue reading