Acclimatisation or Rest Day
It is best to think of the acclimatisation day involving some walking above where you are going to sleep. We walked above Namche Bazaar to the helicopter landing strip and quarry. The day was cloudy and the sound of rocks being chiselled for structures over the stream near the stupa rang out across the arena shaped town.
We also visited the monastery and turned some of the many prayer wheels on the way up. On the path to Khunde we sat on a large flat boulder and looked out over the pines and down to the river way below.
After our walk at one of the town’s bakeries I remembered meeting a French woman in 2013 who had spent her “rest day” walking up to Khunde and Khumjung and back down to Namche. At the time I thought she was mad but she was walking to Base Camp in less days than us and so walking the large circle up to Khunde and Khumjung would have helped with her walk to Tengboche’s altitude the following day.
For our 2015 trek we had decided to sleep a night at Khumjung. This was not the original itinerary. We had planned to sleep our second night in Monjo but we reached there by 11:00 and were feeling great so we decided to continue and climb to Namche Bazaar. Trekking independently with a porter gave us this flexibility. We were then able to walk to Khumjung on the following day and sleep at a slightly higher altitude allowing us more acclimatisation time for the altitude.
Below are photos taken on our Acclimatisation Day on 24 September 2015.