Boot Camp – Boots and All

My mid week thirty minute incline training got the tick from the Trainer. However on my Friday training night after working a five day week and ending a busy term, all I wanted was a couple of glasses of champagne. Guess who wasn’t impressed? As a concession I promised to train every day over my two-week school holiday break starting the next day. We were both happy with the idea to get back on track. Boot Camp he called it.

This morning was cool and we set off for some local hill climbing in our trekking pants and boots. Appropriate for day one of Boot Camp. Because I had problems with socks on the first Everest Base Trek I experimented with some different ones. I will share this story in a post. Five minutes into the walk my husband decided to leave the track and beat a path up the hill. Thank goodness for my boots.

Terrain training he called it. We did lots of it before the 2013 trek, as it is great for strengthening ankles. Good for breaking them too if you are not careful. Of course he was right. The trek is full of rocks, stones and steps along much trail to Everest Base Camp; well at least to the place we reached.

Everest Base Camp trek the trail

Why practising on rocky footpaths is good idea.

We explored an area obviously popular with rabbits. Between watching out for blackberry bush branches, avoiding rabbit holes and broken fencing I was pleased to find some interesting feathers and small animal skulls.

Tip: It is really important when training for EBC trekking to practice with the clothes and boots you will wear. Imagine discovering on the track that a piece of clothing is uncomfortable. Test out everything you are taking. Everything.

Tip: Start researching your gear and buy it early. Start with the boots.

Tip: Practice lots with your boots.

Both photos are of the EBC trail.

Boot Camp Day Two

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