Everest Base Camp Trek Blog the Training to Get There and More

I had never been really fit and training had definitely never featured in my lifestyle but in 2013 I travelled to Nepal and trekked the Everest Base Camp trail. The same year I touched my toes for the first time.

Poster Girl for the Everest Base Camp Trek

Trekking to Base Camp wasn’t on my list of things to do. I had ventured to some exotic places across hot deserts on bone jolting journeys but none had included a physical challenge. My husband wanted to trek in Nepal with our daughters and assumed I wouldn’t want to go but there was no way I was going to be left home! In the end we went without our daughters. I had a list of concerns, flying into Lukla being one. My husband had reassured me for each concern but I flew to Kathmandu with apprehensions. Three weeks later I returned the poster girl for Everest Base Camp trek. It was the best thing I had ever done.

At 4040 metres  and with only four days more to walk to reach Everest Base Camp  we turned back for health reasons. Back in Melbourne we knew we should have and could have made Base Camp and planned to return in two years.
My training and the trek inspired friends so I decided to share my experiences and my journey to a newly found fitness.

I had no concerns about the proposed 2015 trek until the April 25 earthquake, a week after we had purchased our air tickets. After the second quake a month later we were ready to cancel. Over the next months we swung from wanting to go and not go and discussed other holiday options. We read reports and any news we could find and emailed our Kathmandu contacts. With four weeks to go we cancelled the trip in our minds. After sleeping on it we decided it didn’t feel right to cancel after so much training.

We flew out with our gear and Diamox and a new itinerary to see earthquake damaged Kathmandu for ourselves and looking forward to experience the trail again, the amazing scenery and the feeling of exhilaration the trek can leave you with.

As soon as we landed in Lukla it felt that we had made the right decision. Our second trek went well and we made it to Everest Base Camp and back to Lukla, Kathmandu and home.

Other post you might like to read.

25 Reasons to Trek to Everest Base Camp

Find out just how hard is it to trek to Everest Base Camp for an woman over 50 in a post called Bucket Lists and Difficult Journeys

The next best thing to climbing Everest – standing in front of it  – Everest Above Our Heads and Base Camp at Our Feet

and the video of me reaching the top of Kala Pattar

Where you actually stay if you walk to Everest Base Camp.





13 thoughts on “Home

  1. Pingback: 2016 – the year that was! – Deb's World

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  3. I am looking forward to reading your blog on your trip as this is something I’d like to try as a person looking at 57 years. I’m in fair shape but need to step it up a bit. Boots, what trip did you find. I’d be interested in checking it out.

    Liked by 1 person

  4. Wow your blog gives me the inspiration. I am planning a trip to Nepal and trek Everest (as a first timer I figure to do it gently first and am not sure how I’d do with high altitude). I found a trip that’s comfortable, not too strenuous and not too high.


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